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Welcome to I AM YOGINI, a blog site for yoginis, covering health, plant-based nutrition, wellness, lifestyle, and yoga clothes and accessories. Feel free to explore our articles and tips on living a balanced and healthy lifestyle.

Supported Balasana

Supported Balasana

5 Restorative Yoga Poses to Pair with Savasana

Explore five restorative yoga poses that prepare your body and mind for savasana. Learn how each pose affects the nervous system, promotes healing, and supports emotional release, with adjustments for common injuries.

Rachel

24 hours ago6 min read

Yoga on the beach

Yoga on the beach

10 Tips for Teaching Yoga on the Beach

Follow these practical tips to plan and teach an unforgettable yoga class on the beach.

Rachel

Jul 127 min read

Lonely relationship with an energy vampire

Lonely relationship with an energy vampire

10 Signs You’re Dealing with an Energy Vampire (and What to Do About it)

Discover the 10 signs an energy vampire is affecting your wellness and what you can do about it.

Rachel

Jul 58 min read

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